LOWER COST ONLINE TRAINING
Programs built by me.Everything in the app.From $10 a week.
I built the programs and loaded everything into Trainerize. Pick the level of support you want and start training.
See the prices ↓Newie processing fee is added at checkout.
Pick your setup.
I can choose your program, give you the full program collection, or you can follow the same block I am doing.
MOST SUPPORT
Guided Training
$40/week
+ Newie processing fee
Best if you want me to point you in the right direction and check your progress.
YOU GET
- I match you to the right program
- Starting calorie, protein and step targets
- A personal video check in every four weeks
- Two form reviews each month
- Weekly self check ins to track progress
MORE CHOICE
Training Hub
$20/week
+ Newie processing fee
Best if you are happy training on your own but need a good program to follow.
YOU GET
- My full program collection in Trainerize
- 3, 4 and 5 day training options
- Strength, muscle and specialist programs
- Exercise videos for every session
- Workout and progress tracking
SIMPLEST OPTION
Train With Me
$10/week
+ Newie processing fee
Best if you want to open the app and follow the same training block I am doing.
YOU GET
- My current training block
- Updates when my block changes
- Every workout loaded in Trainerize
- Exercise videos for every session
- Workout and progress tracking
Newie processing fee is added at checkout.
INSIDE TRAINERIZE
This is what you train from.
Your program, each session and every exercise are laid out for you. You can see exactly what to do and track the work as you go.
QUICK ANSWER
Still not sure?
Pick the sentence that sounds most like you.
I want Lewis to choose my program, set starting targets and review my progress.
Guided TrainingI want the full program collection and freedom to choose my next block.
Training HubI want to follow the same training block Lewis is doing now.
Train With MeAFTER YOU JOIN
I write the programs.
Trainerize puts them in your pocket.
Join through Newie
Choose your membership and complete payment.
Your account is created
The setup is automated, so you are not waiting around.
Complete your setup
I choose for Guided. You choose inside the app for Training Hub.
Start training
Open the app, follow the session and track your work.
BEFORE YOU JOIN
A few quick answers.
Do I need a gym?
Most programs are built for a normal commercial gym. If you only train at home, message me before joining.
Can I change programs?
Training Hub members can choose another program. Guided members should message me first. Train With Me follows my current block.
Is nutrition coaching included?
Guided includes starting calorie, protein and step targets. Full meal planning and weekly nutrition coaching are separate.
Can I upgrade later?
Yes. If you need more individual support, message me and I will help you move to the right option.
Do I get private weekly check ins?
No. Weekly private check ins are part of 1:1 coaching. Guided includes a personal video check in every four weeks.
READY WHEN YOU ARE
Pick your option and start training.
You can join now. Everything you need to get started will be sent after payment.
Need a personalised plan and weekly check ins? Apply for 1:1 coaching.