Jamie’s Story

“Six months ago, I was surviving and not living. I felt completely disconnected from myself, full of self-doubt, and I hated what I saw in the mirror. I didn’t feel strong, confident, or even worthy of change.

But with Lewis’s support and guidance, everything shifted. I honestly wouldn’t be where I am now without him. He’s believed in me on the days I’ve crumbled, reminded me of who I am, and celebrated every win like it was his own.

Now, I walk into the gym with confidence. I chase PBs I never thought I was capable of. I feel proud of what my body can do. But even more than that, I finally feel proud of who I am.

For the first time in my life… I don’t hate what I see in the mirror. I actually love the woman looking back at me. And as a mum, as a woman, and as someone who lost herself for a long time, that means everything.

This journey has given me strength, confidence, and a deep sense of self-worth I never thought I’d find. I’m no longer just existing. I’m living. And I’m only just getting started.

Thank you, Lewis, for helping me not only find myself again. But for guiding me into a version of me I can finally love.”

- Jamie